Hello,
my name is Sarah Luck. I'm a military spouse and personal trainer. I currently teach Spin and AB's classes at the fitness center and just recently signed a contract with the gym to start personal training. I thought the OPN would be a perfect place to start advertising. Anyone interested in hiring a personal trainer can do so by speaking with someone at the front desk at the fitness center, or by email me at sarah.mytrainer.luck@gmail.com
Thanks so much for your help OPN!
--
Sarah A. Luck
010.2236.4788
Be blessed!
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Sunday, October 31, 2010
Thursday, September 30, 2010
Cardio Kickboxing Class
There is a new cardio class being offered at the gym for all to enjoy.
Here are the details:
Cardio Kickboxing
Saturday's at 11:00
Taught by David (He used to teach the Tues/Thurs evening class)
So come out this Saturday and check out the fun. Be sure to bring a friend!
Here are the details:
Cardio Kickboxing
Saturday's at 11:00
Taught by David (He used to teach the Tues/Thurs evening class)
So come out this Saturday and check out the fun. Be sure to bring a friend!
Friday, August 6, 2010
Tae Kwon Do classes
Are you or your child interested in Tae Kwon Do or other martial arts classes? The Osan fitness center holds adult tae kwon do classes among other martial arts classes. I am currently a student of Grand Master Mun who is a 9th degree black belt. He has been teaching here at Osan for almost 40 years and actually taught Chuck Norris during his assignment here at Osan AB. His son, Master Mun, teaches children's classes (which you can sign up with through the Youth Center). They teach World Taekwondo Federation style.
You can find flyers posted in the fitness center about this or other martial arts classes.
You can find flyers posted in the fitness center about this or other martial arts classes.
Labels:
Activities,
fitness,
health and wellness,
sports
Subscribe to:
Posts (Atom)